selfcareroutine1 How to Completely Transform Your Self-Confidence Through Mental Well-Being! 1. How Mental Well-Being Affects Self-Confidence Mental well-being has a significant impact on how we feel about ourselves and how we perceive our appearance. When stressed or anxious, we often fall into self-critical thoughts, which can lead to a more negative view of our appearance. On the other hand, when we are mentally healthy and positive, we naturally feel more confident about how we look.. 2024. 9. 28. 이전 1 다음
